JOANNS HUMBLE HANDS, LLC
MASSAGE THERAPY FEEL BETTER!

Services and Rates

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TRADITIONAL MASSAGE THERAPY  

DESCRIPTION                                                    DURATION             RATE

Chair Massage (CALL FOR QUOTE)

LiddleKidz Pediatric Massage                                45 min                   $45.00

Hot/Cold Stone Massage                                       90 min                  $120.00      

Reiki                                                                       60 min                   $60.00

TRADITIONAL MASSAGE: Swedish, Reflexology, Pre-natal, Relaxation. Sports

                                                                             30 min                    $40.00

                                                                             60 min                    $60.00

                                                                                 90 min                   $90.00

                                                                      120 min                 $120.00

THERAPEUTIC MASSAGE: Medical, Neuromuscular, Oncology, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release, Cupping, (Scar Tissue Management Included In All Massages)

                                                                         60  min                  $80.00

                                                                             90 min                 $120.00                             

ADD ONS  

Paraffin Hand or Foot Dip                                                                    $15.00

Kinesio Taping                                                                                     $10.00

Steam Sauna                                                                                       $10.00

Foot Scrub                                                                                           $10.00

Sound Massage Therapy                                                                    $10.00

EAST MEETS WEST-COMBINE TRADITIONAL WESTERN MASSAGE TECHNICS WITH AYURVEDA HEALING HERBAL OILS, AYURVEDA PAIN RELIEF OILS OR OTHER TOPICAL PAIN RELIEVERS FOR $10.00

AYURVEDA BODYWORK SERVICES AND RATES 


FULL BODY MASSAGE: Abhyanga: The application of oil on the head and body followed by a gentle massage by a trained massage therapist.  Our Kerala-style Abhyanga is a full-body warm herbal oil massage done in seven positions designed for deep relaxation using long, soft strokes. Ayurveda recommends different oils and aroma blends based on the Dosha (tridoshic balancing, relaxing vata, cooling pitta, stimulating kapha oil). The Ayurveda massage regulates the flow of energy in the body and is recommended for overall health and well-being.  Abhyangam is done as a single therapy and as a preparation for other major therapies and is followed by a steam sauna. The duration of this therapy is 60 minutes.

FULL BODY MASSAGE (Abhyanga): $100

FULL BODY MASSAGE- SEVEN POSITION  (Kerala-style Abhyanga): $110

Add-on AYURVEDA OIL  for pain relief:  Additional 15 minutes of massage using special herbal oil to the affected area Relaxes the muscles activates blocked energy and relieves pain. $10 


FACE MASSAGE (Mukha Abhyangam Massage) is the application of oil on the face followed by gentle massage and mild steam sudation. It can be done as a single therapy and also can be done along with other therapies.  Duration: 15 minutes $ 20

FACE MASK (Mukha Lepa) is an ancient technique where herbal powders are applied like a mask on the face after Face Massage ( Mukha Abhyanga).  This technic is used for improving the complexion on the skin of the face.

Duration: 15 to 30 minutes until mask is dry $40


MEDICATED HERBAL OIL TREATMENT FOR LOWER BACK (Kati Vasti): This is a special treatment in which warm medicated herbal oil is applied to the lower end of the vertebral region, where it is left for a period of time. This treatment is effective in relieving lower back pain associated with sciatica, slipped disc, inter-vertebral disc prolepses and neurological diseases of lower back and lower limb. It also relieves numbness, and stimulates and nourishes nerves of the lower back.

Duration of treatment: 45 minutes $90


MEDICATED HERBAL BOLUS (Kizhi): Therapy is done with medicated herbal bolus heated with medicated herbal oil and applied on the body for sudation.  Podi Kizhi (Kizhi with powders) therapy is done with Tridoshic herbal powders tied in a cloth bundle, heated with herbal medicated oil and applied either on local areas or complete body and head.  It is used in treating Vata-Kapha and Kapha complaints like Arthritis, Body Pain, Back pain, Asthma, Stiffness, and Muscle Spasms. This therapy reduces stiffness, improves movement of affected parts and increases circulation.

Podi Kizhi: The duration of this treatment is 45 minutes. $95


RETAINING OIL TREATMENT (Pichu): Retaining oil using a folded cotton cloth covering the affected area of the persons is called Pichu.  During this treatment, a long, thick layer of cotton or similar material soaked with warm medicated herbal oil is applied over the affected area. Pichu, one of the Purvakarma therapies, effectively calms and soothes Vata complaints, diseases of the cranial nerves, degenerative and painful spinal problems and the treatment relieves localized pain in joints and muscles. 

The duration of this treatment is 30 to 45 minutes.  $60-$90


SHIRODHARA: A steady, rhythmic pouring of oil on the forehead. Shirodhara is a healing therapy unique to Ayurveda. It was initially conceived and practiced by Ayurvedic healers in Kerala, India.  When you are having this treatment, lukewarm oil is allowed to flow steadily and comfortably over your forehead and head in a thin relaxing stream.  With the exception of optional relaxing music, there is silence in the room during therapy. The client should lie down in a relaxed manner and talking, laughing, singing and such activities should be avoided.  You will be asked to relax, breathe deeply and meditate. The slow, soothing flow of oil over a period of 45 minutes helps you to relax completely, making it very useful in treating stress related conditions.  Shirodhara is best carried out on an empty stomach, so avoid having a heavy meal before the session.  The oil can be re-used up to 3 times, so at least 3 sessions are recommended.

Shirodhara: $130 1st session. $110 following 2 sessions. $650 for 6 sessions package

Local Dhara: For the hand and/or wrist, elbow or knee or foot.  

Duration: 30 minutes each $60  45 minutes each $90


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